{"id":1769,"date":"2020-03-03T10:07:01","date_gmt":"2020-03-03T09:07:01","guid":{"rendered":"https:\/\/www.kamnakrby.cz\/magazin\/?p=1769"},"modified":"2025-04-25T15:00:14","modified_gmt":"2025-04-25T13:00:14","slug":"jehneci-kebab-se-zeleninou-a-kuskusem","status":"publish","type":"post","link":"https:\/\/kamnakrby.cz\/magazin\/recepty-na-gril\/jehneci-kebab-se-zeleninou-a-kuskusem\/","title":{"rendered":"Jehn\u011b\u010d\u00ed kebab se zeleninou a kuskusem"},"content":{"rendered":"

J\u00eddlo pro celou rodinu<\/h2>\n

Jist\u011b ka\u017ed\u00fd z V\u00e1s n\u011bkdy ochutnal kebab. Napadlo by V\u00e1s ale, \u017ee tento tradi\u010dn\u00ed pokrm si m\u016f\u017eete p\u0159ipravit i na Va\u0161em grilu Weber<\/a>? V dne\u0161n\u00ed dob\u011b je na grilu toti\u017e mo\u017en\u00e9 p\u0159ipravit prakticky v\u0161echno. V tomto \u010dl\u00e1nku V\u00e1m p\u0159edstav\u00edme recept na jehn\u011b\u010d\u00ed kebab s grilovanou zeleninou a kuskusem.<\/p>\n

Ingredience<\/h2>\n

1 \u010derven\u00e1 nebo \u017elut\u00e1 kapie
\n225 g cuket
\n450 g ch\u0159estu
\n1 jehn\u011b\u010d\u00ed k\u00fdta bez kosti, cca 450 g
\nMarin\u00e1da:<\/b>
\n6 l\u017eic extra panensk\u00e9ho olivov\u00e9ho oleje
\n2 l\u017e\u00edce \u010derven\u00e9ho vinn\u00e9ho octa
\n1 l\u017ei\u010dka su\u0161en\u00e9ho oregana
\n1 l\u017ei\u010dka rozma\u010dkan\u00e9ho \u010desneku
\n\u00bd l\u017ei\u010dky nasekan\u00fdch \u010derstv\u00fdch m\u00e1tov\u00fdch l\u00edstk\u016f
\n\u00bd l\u017ei\u010dky soli
\n\u00bc l\u017ei\u010dky pep\u0159e
\nKuskus:<\/b>
\n235 g kuskusu
\n1 l\u017e\u00edce extra panensk\u00e9ho olivov\u00e9ho oleje
\n\u00bd l\u017ei\u010dky rozma\u010dkan\u00e9ho \u010desneku
\n4 l\u017e\u00edce opra\u017een\u00fdch piniov\u00fdch o\u0159\u00ed\u0161k\u016f<\/p>\n

P\u0159\u00edprava v kuchyni<\/h2>\n

Nejd\u0159\u00edve vezmeme kapii, zbav\u00edme ji jad\u0159ince a nakr\u00e1j\u00edme ji p\u0159ibli\u017en\u011b na \u010dtvrtiny. Pot\u00e9 cukety okroj\u00edme po d\u00e9lce a rozp\u016fl\u00edme. N\u00e1sledn\u011b vezmeme malou misku a vlo\u017e\u00edme do n\u00ed v\u0161echny p\u0159\u00edsady na marin\u00e1du, kter\u00e9 pak d\u016fkladn\u011b sm\u00edch\u00e1me. Zeleninu polo\u017e\u00edme na plech a pot\u0159eme ji tenkou vrstvou marin\u00e1dy. Pot\u00e9 ji m\u016f\u017eeme odlo\u017eit do lednice, dokud neza\u010dneme grilovat.<\/p>\n

Jehn\u011b\u010d\u00ed maso nakr\u00e1j\u00edme na kostky a vlo\u017e\u00edme do plastov\u00e9ho uzav\u00edrateln\u00e9ho s\u00e1\u010dku. Nalijeme k n\u011bmu zb\u00fdvaj\u00edc\u00ed marin\u00e1du, vypust\u00edme ze s\u00e1\u010dku vzduch a neprody\u0161n\u011b jej uzav\u0159eme. S\u00e1\u010dek pot\u00e9 n\u011bkolikr\u00e1t obra\u0165te, aby se marin\u00e1da dostala ke ka\u017ed\u00e9mu kousku masa, a pot\u00e9 jej odlo\u017ete do lednice, aby se maso mohlo marinovat. V lednici jej nechejte p\u0159ibli\u017en\u011b 8 hodin.<\/p>\n

V hrnci na mal\u00e9m \u017e\u00e1ru oh\u0159ejte olej a jemn\u011b osmahn\u011bte \u010desnek. Pot\u00e9 do n\u011bj vm\u00edchejte kuskus. N\u00e1sledn\u011b jej nechejte sma\u017eit cca 5 minut za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed, a\u017e za\u010dne kuskus dost\u00e1vat zlatavou barvu. Pak p\u0159ilijte 1 hrnek vody, dochu\u0165te sol\u00ed a uve\u010fte do varu. Pot\u00e9 jej odstavte z \u017e\u00e1ru a nechejte odst\u00e1t tak dlouho, dokud se nenas\u00e1kne ve\u0161ker\u00e1 tekutina do kuskusu. Na z\u00e1v\u011br posypte piniov\u00fdmi o\u0159\u00ed\u0161ky.<\/p>\n

P\u0159\u00edprava na grilu<\/h2>\n

Kostky jehn\u011b\u010d\u00edho vyndejte ze s\u00e1\u010dku a nap\u00edchejte je na grilovac\u00ed \u0161p\u00edzy Weber<\/a>. \u0160p\u00edzy spole\u010dn\u011b se zeleninou pot\u00e9 grilujte na st\u0159edn\u00edm \u017e\u00e1ru p\u0159\u00edmou metodou grilov\u00e1n\u00ed. Gril by m\u011bl b\u00fdt rozeh\u0159\u00e1t\u00fd na 170 \u2013 230\u00b0C. Grilujeme s uzav\u0159en\u00fdm poklopem po dobu 8 minut. Maso by m\u011blo b\u00fdt po t\u00e9to dob\u011b prope\u010deno na medium rare a zelenina by m\u011bla b\u00fdt m\u011bkk\u00e1. Jehn\u011b\u010d\u00ed kebab s grilovanou zeleninou a kuskusem si jist\u011b zamiluje cel\u00e1 Va\u0161e rodina.<\/p>\n

Pro dal\u0161\u00ed tipy a triky sledujte n\u00e1\u0161 facebook<\/a>. Pokus byste si cht\u011bli po\u0159\u00eddit kvalitn\u00ed gril Weber<\/a> za nejlep\u0161\u00ed ceny, nav\u0161tivte n\u00e1\u0161 eshop<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

J\u00eddlo pro celou rodinu Jist\u011b ka\u017ed\u00fd z V\u00e1s n\u011bkdy ochutnal kebab. Napadlo by V\u00e1s ale, \u017ee tento tradi\u010dn\u00ed pokrm si m\u016f\u017eete p\u0159ipravit i na Va\u0161em grilu Weber? V dne\u0161n\u00ed dob\u011b je na grilu toti\u017e mo\u017en\u00e9 p\u0159ipravit prakticky v\u0161echno. V tomto \u010dl\u00e1nku V\u00e1m p\u0159edstav\u00edme recept na jehn\u011b\u010d\u00ed kebab s grilovanou zeleninou a kuskusem. Ingredience 1 \u010derven\u00e1 [ \u010c\u00edst d\u00e1le<\/a> ]<\/p>\n","protected":false},"author":6,"featured_media":1354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[266],"tags":[71,121,107,83,259,258,100],"class_list":["post-1769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty-na-gril","tag-gril","tag-grilovani","tag-grily","tag-grily-weber","tag-recepty","tag-tipy-a-triky","tag-weber"],"yoast_head":"\nJehn\u011b\u010d\u00ed kebab se zeleninou a kuskusem - KamnaKrby.cz: Magaz\u00edn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kamnakrby.cz\/magazin\/recepty-na-gril\/jehneci-kebab-se-zeleninou-a-kuskusem\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jehn\u011b\u010d\u00ed kebab se zeleninou a kuskusem - KamnaKrby.cz: Magaz\u00edn\" \/>\n<meta property=\"og:description\" content=\"J\u00eddlo pro celou rodinu Jist\u011b ka\u017ed\u00fd z V\u00e1s n\u011bkdy ochutnal kebab. Napadlo by V\u00e1s ale, \u017ee tento tradi\u010dn\u00ed pokrm si m\u016f\u017eete p\u0159ipravit i na Va\u0161em grilu Weber? V dne\u0161n\u00ed dob\u011b je na grilu toti\u017e mo\u017en\u00e9 p\u0159ipravit prakticky v\u0161echno. V tomto \u010dl\u00e1nku V\u00e1m p\u0159edstav\u00edme recept na jehn\u011b\u010d\u00ed kebab s grilovanou zeleninou a kuskusem. 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